Individual & Group Therapy

At my practice, I offer a variety of individual and group therapy services, including behavioral and mindfulness therapy, cognitive-behavioral therapy, and relationship and family counseling. During your consultation, we will work together to analyze your behavior and link it to your thoughts and feelings. This will help us develop a collaborative plan to help you on the road to recovery.

I prioritize creating a safe and supportive environment where you can feel comfortable discussing your feelings and experiences. I believe that therapy should be a collaborative process, and I work closely with my clients to develop treatment plans that are tailored to their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or any other challenge, I am here to help you develop the tools and strategies you need to overcome your challenges and achieve your goals.
At my practice, my goal is to help you overcome your challenges and achieve your goals. I am committed to providing you with the highest level of care and support, and I am here to help you every step of the way. If you are ready to take the first step on your journey to recovery, I invite you to contact me today to schedule a consultation.